Other Highly Sensitive Person Books:

Secrets of the Resilient Empath: Protect Your Energy & Cultivate Your Gifts as a Highly Sensitive Person




Are you deeply affected by the emotions and energy of people around you?

Do you feel easily overwhelmed and drained?

If so, you may be a highly sensitive person, an empath, or both. People like us sometimes struggle to thrive in a harsh world that feels like it wasn’t made for us. But there are secrets to unlocking our power.

Open this book to learn:

About five sensitive archetypes and their unique gifts
Why the world needs the talents of highly sensitive people
Practical tools for setting boundaries and managing energy as an empath
Ways to spot narcissists and toxic relationship patterns
Mindset tips and exercises for building a gentle but powerful inner strength that is the birthright of every empath

This book is a must-read for highly sensitive people and empaths who want to feel empowered to live fully into their gifts, no matter how tough the world gets. Now more than ever, we need people who have deep empathy for other humans, animals, and the planet. We need YOU to learn the secrets of the resilient empath!

So what are you waiting for? Scroll to the top and click the “buy now” button.

P.S. Inside the book you’ll find instructions on how to download your free copy of The Resilient Empath Journal. Enjoy!

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The Strong, Sensitive Boy




Does your son tend to be disturbed by loud noises, violence, and crowds, fearful of new situations, easily hurt by criticism, or hesitant about playing aggressive games?

Your son may be one of the 20 percent of all boys with a finely tuned nervous system. Our sensitive boys tend to be creative, kind, and gentle, appreciating beauty and feeling love deeply. Therefore, it's particularly challenging for sensitive boys to grow up in a culture where boys are taught to act tough, aggressive, and unemotional.

In this groundbreaking book, psychologist Ted Zeff explores the unique challenges of sensitive boys, showing parents, educators, and mentors how to help sensitive boys grow into strong, happy, and confident men. Dr. Zeff offers practical advice on how to help your son increase his self-esteem and thrive in the family, at school, with friends, and in sports.

From the Publisher:

This book is also important for sensitive men to read to help them heal their childhood wounds, learn how to navigate through our aggressive, overstimulating world, and accept themselves as sensitive men. This book is helpful for sensitive women since how society treats sensitive men deeply affects highly sensitive women--and all women close to sensitive males.

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The Simple Guide to Sensitive Boys


What do Pablo Picasso, Prince and Martin Luther King Jr have in common? All have been described as having been highly sensitive boys and all grew up to be outstanding, sensitive men.

Too often, adults think of sensitive boys as shy, anxious and inhibited. They are measured against society's ideas about 'manliness' -- that all boys are sociable, resilient and have endless supplies of energy. This highly readable guide is for any adult wanting to know how to understand and celebrate sensitive boys. It describes how thinking about boys in such old-fashioned ways can cause great harm, and make a difficult childhood all the more painful. The book highlights the real strengths shared by many sensitive boys - of being compassionate, highly creative, thoughtful, fiercely intelligent and witty. It also flips common negative clichés about sensitive boys being shy, anxious and prone to bullying to ask instead: what we can do to create a supportive environment in which they will flourish?

Full of simple yet sage advice, this book will help you to encourage boys to embrace their individuality, find their own place in the world, and to be the best they can be.

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Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men



"Confessions of a Sensitive Man" was written for every man or boy that was told that they are too emotional. Masculinity isn't defined by how much you feel, sense or experience emotionally. Twenty percent of the male population is highly sensitive, and this book is a starting point for them to become self-validated.

In many ways, this book was written by my older self for my younger self. It is with that hope that I offer this book to younger highly sensitive boys and men.

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The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them


The bestselling author and psychologist whose books have topped 240,000 copies in print now addresses the trait of “high sensitivity” in children–and offers a breakthrough parenting guidebook for highly sensitive children and their caregivers.

With the publication of The Highly Sensitive Person, Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. Up to 20 percent of the population is born highly sensitive, and now in The Highly Sensitive Child, Aron shifts her focus to highly sensitive children, who share the same characteristics as highly sensitive adults and thus face unique challenges as they grow up.

Rooted in Aron’s years of experience as a psychotherapist and her original research on child temperament, The Highly Sensitive Child shows how HSCs are born deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but with the wrong parenting or schooling, they can become unusually shy or timid, or begin acting out. Few parents and teachers understand where this behavior comes from–and as a result, HSCs are often mislabeled as overly inhibited, fearful, or “fussy,”or classified as “problem children” (and in some cases, misdiagnosed with disorders such as Attention Deficit Disorder). But raised with proper understanding and care, HSCs are no more prone to these problems than nonsensitive children and can grow up to be happy, healthy, well-adjusted adults.

In this pioneering work, parents will find helpful self-tests and case studies to help them understand their HSC, along with thorough advice on:
• The challenges of raising an highly sensitive child

• The four keys to successfully parenting an HSC

• How to soothe highly sensitive infants

• Helping sensitive children survive in a not-so-sensitive world

• Making school and friendships enjoyable


With chapters addressing the needs of specific age groups, from newborns through teens, The Highly Sensitive Child delivers warmhearted, timely information for parents, teachers, and the sensitive children in their lives.

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The Highly Sensitive Person: How to Thrive When the World Overwhelms You


NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist.

“To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.”—Alanis Morissette, singer, songwriter, activist

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you “too shy” or “too sensitive” according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).

Most of us feel overstimulated every once in a while, but for the highly sensitive person, it’s a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations.

In The Highly Sensitive Person, you will discover:
• Self-assessment tests to help you identify your particular sensitivities
• Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process
• Insight into how high sensitivity affects both work and personal relationships
• Tips on how to deal with over-arousal
• Information on medications and when to seek help
• Techniques to enrich the soul and spirit

Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself—and the world around you.

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Children's Books for Highly Sensitive Children:

English-Spanish (Mexico) My Feelings Are Hurt/Han herido mis sentimientos Children's Bilingual Picture Book


Johnny’s feelings were hurt by girls who were teasing him, and he learns that he is more sensitive than many other people.

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Annie's World: There are rainbows in the sand (About a Highly Sensitive Child)



Annie knows what she loves: being on the beach with her dog, Echo. There, by the sea, everything that feels cross and sad and scared and mad seems to drift away. For Annie, feeling cross and sad and scared and mad is common. Annie is a highly sensitive child, and that means she experiences the world a little differently. That can be hard to handle, at home and at school. But being different can also be very beautiful, as Annie will discover. With Grandpa and Mum and her little brother Tim, she can find a way to work through her difficult feelings. To let her worries wash away like pebbles on the shore. In this gentle story, authors Lucy and James offer reassurance and inspiration for the highly sensitive child who sees the world not in black and white, but every colour of the rainbow.

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